Issues Treated with Hypnosis
Free to lose weight
There are many reasons why you might like to lose weight. You may want to lose weight to look and feel good, or to be healthy.
My approach would be to try to identify the underlying causes of your weight gain. For example, this might be emotional eating, portion size, or a craving for sugary food.
Free from the control of alcohol
Do you feel you are drinking excessively and are finding it difficult to stop?
Do you feel you need help to reduce your alcohol to a manageable level, but can not do it on your own?
Would you like to continue drinking and cut down on how much you drink? If so, I can help.
Free from stress and anxiety
Stress and anxiety can happen in a number of ways, and you will have your own triggers and issues.
Stress and anxiety can cause physical symptoms such as upset stomach, constipation, and nausea. The symptoms can also manifest as depression, panic attacks, and in some cases heart palpitations.
Free from a lack of confidence
Having confidence in yourself is an important factor for your mental health and well being.
Having confidence in yourself will bring about feelings of self-belief and achieving your life goals.
Free from the need to smoke
Have you tried to stop smoking for a day or two only to start again? Have you given up for a month only to give in to nicotine cravings? Have you had years of giving up and starting again? Hypnotherapy can help you quit smoking for good.
Free from phobias
Common
phobias are a fear of flying in a plane, heights, open spaces,
spiders, clowns, dogs, cats or injections.
Fears
and phobias can interfere with your day to day life. They can
restrict and hold you back from leading a healthy life. For example,
agoraphobia can lead to not going out, causing social problems.
Free from your skin condition
Have
you suffered from various skin conditions, like Eczema and
Psoriasis?
Has
the skin condition become painful, itchy where at times, it is
difficult to lie down or sleep?
Free yourself from sleep struggles / insomnia
Do you find it hard to fall asleep and stay asleep? Do you wake in the middle of the night and struggle to drift back off? Does your mind keep racing, leaving you tossing and turning? Or do you wake up each morning still feeling exhausted?
